Connection and Conflict

I did not become a social worker because I enjoyed conflict.  My motivation, in fact, was to lend a hand in alleviating it.  Conflict hurts.  But the more I learn, the more I understand that conflict is not something that has to be feared.  If approached from the...

Find Happiness

Small Ways to Find Happiness Finding happiness can feel elusive during the pandemic. Though it is not possible to be happy all of the time, there are some things that can help you reduce stress and improve happiness. Below are some practical tips that can minimize the...

Holidays during a Pandemic

Coping with the holiday’s in the midst of a pandemic The holidays are often a stressful and demanding time. Adding the pandemic into the mix can make this year seem downright unbearable. However, we would like to share some practical tips that can minimize the stress...

4 Reasons to Make an Estate Plan

Estate planning really is for everyone. Without a plan in place, there may be a long-lasting impact on your loved ones. Consider these four reasons why you should have an estate plan, in order to avoid potentially devastating consequences. Prevents Your Assets From...