Addressing Anger in Children

Do you feel like you have an angry kid? Anger is a normal emotion that everyone feels sometimes. Some people can manage their anger appropriately, while others struggle with this. As children grow, they are learning how to cope with their feelings and anger. Here are...

Lauren’s Success

Lauren is a 21-year-old single mom who inspires all who have the privilege of meeting her. She works full-time at a local daycare and goes to college part-time. She became a client at LFCS over 3 years ago when she found out she was pregnant with her son.  At that...

Are you getting enough sleep?

According to the American Academy of Sleep Medicine, more than 70 million Americans have a sleep disorder, and most are completely unaware that they could be getting better sleep. Inadequate sleep can cause impaired memory and thought processes, depression, increased...

Emotional Health – Depression

Understanding Depression Depression is a common condition that affects 1 in 10 Americans each year. It can affect a person of any age, race or social standing. People misunderstand depression to be sadness, or a down mood that you can just snap out of. This isn’t the...