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Addressing Mental Health Challenges Among Black Youth and Teens

Mental health struggles among youth and teens are a growing concern across the nation, but the impact within the African American community is especially alarming. Despite making strides in raising awareness about mental health, systemic inequities, cultural ... [Read More]

Counseling vs. Psychiatry: Knowing The Difference

At Lutheran Family and Children’s Services of Missouri, we are proud to provide low-cost, high-quality mental health counseling and psychiatry services to children and families across the state. While these services are essential for addressing a wide ... [Read More]

Bringing The Healing Power of Music Therapy to Hilltop

At Hilltop Child and Family Development Center, we believe that every child deserves the opportunity for a bright and successful future. This year, we are proud to partner with Midwest Music Therapy to offer music therapy services ... [Read More]

LFCS Rallies Around Kids During This Election Season

As election season approaches, we encourage you to focus on what truly matters: the well-being of children and families in our community. While we may be passionate about our politics, there’s one thing we can all agree ... [Read More]

Self-Care Awareness and Suicide Prevention: A Unified Approach to Addressing the National Suicide Epidemic

In recent years, the national suicide epidemic has reached alarming levels, affecting individuals and families across the country. LFCS has seen how impactful suicide has been to our clients, their family & friends, and our community. As ... [Read More]

Finding Confidence & Success Through Therapy: Albert’s Story

The following story was submitted by an LFCS behavioral health counselor. I met Albert when he was in 4th grade. His teacher referred him to our school counseling program for anger and social skill issues. At that ... [Read More]

Emily’s Essay

“Emily” is a brave girl who works with one of LFCS’ behavioral health therapists. She suffers from having extreme social anxiety and struggles in many common social settings. Recently, Emily had to write an essay for her ... [Read More]

Children’s Mental Health Checklist for a Happy, Healthy New Year

As the New Year unfolds, ensuring children’s mental health should be a top priority for every parent. To assist families in addressing this important issue, Lutheran Family and Children’s Service offers a concise Children’s Mental Health Checklist ... [Read More]

Holidays during a Pandemic

Coping with the holiday’s in the midst of a pandemic The holidays are often a stressful and demanding time. Adding the pandemic into the mix can make this year seem downright unbearable. However, we would like to ... [Read More]

Using Humor

Whether your children are returning to the classroom or participating in virtual learning, the beginning of school year is upon us. Although the situation is no laughing matter, remember to find time for humor. The philosopher Aristotle ... [Read More]

We are here for you

  Together we face uncertainty, worry, and sudden changes that affect both our personal and professional lives. We all feel the impact. How we react to these unforeseen disruptions will make a difference in our lives as ... [Read More]

Surviving the Shame of Sexual Abuse

Darren spent four years feeling isolated and ashamed after being sexually abused by a close family friend. The idea of telling his parents terrified him. “Would they believe me? Would they think this was my fault?” he ... [Read More]
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