Be Yourself

Be Yourself

Have you seen the greeting card that quotes Oscar Wilde declaring: Be yourself: everyone else is taken? How is it that something that sounds so obvious can actually be difficult and confusing? First of all, “being yourself” requires self-awareness. One...
Conflict vs. Bullying

Conflict vs. Bullying

Knowing the difference between bullying and conflict can help you detect whether or not your child is being bullied. Conflict is a part of everyday life. Learning to handle conflict is an important social skill for children to have. Bullying is not a normal part of...

What is Bullying?

Bullying is described as an aggressive, intentional and repeated behavior towards another person that involves an imbalance of strength or power. There are several examples of bullying: Emotional (threats, social exclusion, intimidating gestures) Physical (hitting,...

2017 Suicide Prevention Week

September 11-16, 2017 According to the CDC, suicide is the second leading cause of death for individuals ages 10-34. Suicide is a serious public health problem that can have lasting harmful effects on individuals, families, and communities. While the causes of suicide...

Coping with Test Anxiety

An increased level of anxiety when taking a test is normal in students and can sometimes even motivate students to prepare and do well on a test. However, some students experience a high level of anxiety when taking a test that can present itself in physical,...