Supporting Family & Children of Law Enforcement Officers

Supporting Family & Children of Law Enforcement Officers

The following article, by our own Sarah Buehner, MSW, LCSW, appears in the NASW  (National Association of Social Workers) Summer 2015 Newsletter. Sarah earned her MSW from the Brown School of Social Work at Washington University and holds her LCSW in the state of...
The Merits of Meditation

The Merits of Meditation

The benefits of meditation range from a great ability to sleep peacefully to enhanced memory retention.  The physical and mental benefits may be evident to anyone who regularly relies on deep breathing techniques (focused methods of breathing in which people inhale...