The Merits of Meditation

The Merits of Meditation

The benefits of meditation range from a great ability to sleep peacefully to enhanced memory retention.  The physical and mental benefits may be evident to anyone who regularly relies on deep breathing techniques (focused methods of breathing in which people inhale...
Adoption:  Feels like a lot of hurry up and wait

Adoption: Feels like a lot of hurry up and wait

by Meg Roetto, MSW, LMSW, LFCS Adoption Case Worker – Southwest Office Sometimes the adoption process can feel like a hurry up and wait process.  During the home study process your time is filled with paperwork, interviews, paperwork, home visits, training and...

A Small Act of Kindness Made Me Smile

~by Janice Raeber, Vice President – LFCS Foundation On my way in to work today, I decided to splurge and drove through McDonald’s for a vanilla iced coffee. When I reached window #1,  I was told that the gentleman ahead of me had paid for my breakfast.  I...