<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mental Health - Lutheran Family and Children's Services of Missouri</title>
	<atom:link href="https://lfcsmo.org/category/mental-health/feed/" rel="self" type="application/rss+xml" />
	<link>https://lfcsmo.org</link>
	<description></description>
	<lastBuildDate>Wed, 04 Feb 2026 16:48:29 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://lfcsmo.org/wp-content/uploads/2024/03/Favicon-150x150.png</url>
	<title>Mental Health - Lutheran Family and Children's Services of Missouri</title>
	<link>https://lfcsmo.org</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Candy Hearts Can’t Beat a Strong Relationship</title>
		<link>https://lfcsmo.org/candy-hearts-cant-beat-a-strong-relationship/</link>
		
		<dc:creator><![CDATA[david]]></dc:creator>
		<pubDate>Sun, 08 Feb 2026 16:30:40 +0000</pubDate>
				<category><![CDATA[foster care]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mental health services]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Foster Care]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://lfcsmo.org/?p=4332</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_0">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_0  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_0">
				
				
				
				
				<span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="940" height="788" src="https://lfcsmo.org/wp-content/uploads/2026/02/Healthy-Relationship-Hearts.webp" alt="LFCS_Blog_Healthy Relationships_Candy Hearts With Mental Health Phrases" title="LFCS_Blog_Healthy Relationships_Candy Hearts With Mental Health Phrases" srcset="https://lfcsmo.org/wp-content/uploads/2026/02/Healthy-Relationship-Hearts.webp 940w, https://lfcsmo.org/wp-content/uploads/2026/02/Healthy-Relationship-Hearts-480x402.webp 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-4378" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_1">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_1  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><em>In 2026, we are looking at our mission through three specific lenses: our <strong>Values</strong>, the <strong>Value</strong> we provide to Missouri, and ensuring our people and families feel <strong>Valued</strong>. This month, we are exploring how our core <strong>Values</strong> of trust and respect transform &#8220;love&#8221; from a sentiment into a lifeline for the families we serve.</em></p>
<p>&nbsp;</p>
<p>February is filled with candy hearts and sweet sentiments, but at LFCS, we deal with the kind of love that is a matter of survival. For a child who has lost everything, &#8220;love&#8221; isn’t about a card or a box of chocolates. It is the only thing standing between them and a total collapse of their world. When a family is in crisis, a healthy, stable relationship isn&#8217;t just a Valentine’s wish; it is the fundamental requirement for children and families to heal and move forward.</p>
<p>“The major benefits of having healthy, stable relationships,” states Heather Wall, LFCS parenting program director, “are improved mental health, physical health, and resilience.” Heather also notes that when clients develop a healthy attachment with their case manager, “they are more likely to take risks and grow.”</p>
<p>&nbsp;</p>
<p><strong>Measuring Wellness by Our Relationships</strong></p>
<p>According to <a href="https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1000316">A PLOS medical study</a>, having no friends or poor-quality relationships is worse for your health than smoking 20 cigarettes per day. <a href="https://heart.bmj.com/content/104/18/1536">Another study</a> showed loneliness has been proven to increase the risk of heart attack, stroke, and even early death.</p>
<p>While loneliness wears the body down, long-term loving relationships help people thrive. <a href="https://www.cnbc.com/2023/02/10/85-year-harvard-study-found-the-secret-to-a-long-happy-and-successful-life.html?msockid=379f182becd461062c080c42edaa60e9">The Harvard Study of Adult Development</a>, one of the longest-running studies on human health, has followed participants for more than eight decades. Its findings show positive relationships help people stay healthier, happier, and live longer. As Harvard Prof. Robert Waldinger explains, “Warm, connected relationships protect us from life’s challenges and from getting old.”</div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_2">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_2  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_1">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1586" height="1222" src="https://lfcsmo.org/wp-content/uploads/2026/02/HR_Spectrum.webp" alt="LFCS_Blog_Mental Health_Relationship Spectrum" title="LFCS_Blog_Mental Health_Relationship Spectrum" srcset="https://lfcsmo.org/wp-content/uploads/2026/02/HR_Spectrum.webp 1586w, https://lfcsmo.org/wp-content/uploads/2026/02/HR_Spectrum-1280x986.webp 1280w, https://lfcsmo.org/wp-content/uploads/2026/02/HR_Spectrum-980x755.webp 980w, https://lfcsmo.org/wp-content/uploads/2026/02/HR_Spectrum-480x370.webp 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1586px, 100vw" class="wp-image-4376" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_3">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_3  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><strong>The Values of Healthy Relationships Rooted in Our Approach</strong></p>
<p>How do we know if our relationships are healthy or unhealthy? The answer lies in how both parties view what’s important.</p>
<p>Healthy relationships are rooted in mutual respect, trust, honest communication, shared power, and clear boundaries. Unhealthy relationships may be one-sided, lack honesty, or disregard boundaries, leaving people feeling unsafe, unheard, or taken for granted.</p>
<p>Founded with the importance of trust, respect, and honesty, LFCS has built its approach to care around healthy relationship values:</p>
<ul>
<li>We model respect, boundaries, and active listening to their clients.</li>
<li>Provide trauma-informed approaches that help clients heal.</li>
<li>Teach skills that help build healthy relationship habits.</li>
<li>Guide clients as they grow their own healthy connections.</li>
</ul>
<p>We recognize that healing takes time and consistency. By modeling healthy relationships, LFCS helps clients move toward stronger connections.</p>
<p>&nbsp;</p>
<p><strong>Teaching Clients to Trust Again</strong></p>
<p>Trust isn’t something we can just ask for. It must be earned. Many clients come to us after years of being let down, making it hard to trust anyone. Herman Thomas, director of LFCS foster care, knows how critical this process is for long-term success.</p>
<p>“Many clients come to foster care with histories of trauma, loss, and involvement in systems that may make trust and respect difficult,” Herman said. “Case managers approach these relationships with patience, empathy, and consistency, knowing that trust is earned over time rather than expected immediately.”</p>
<p>In many cases, a client’s first meeting with LFCS staff may be the only example of safe, respectful relationships they’ve ever experienced. “By modeling healthy relationships, “Herman explained, “clients learn how to express needs, manage conflict, and engage with others constructively”.</p>
<p>Once trust is established, the healing process can finally begin. Clients begin to address emotional or complex challenges knowing they will not be abandoned. Rebuilding trust becomes a spark that motivates clients to pursue their goals, no matter how difficult their path forward.</div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_4">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_4  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_2">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2166" height="2124" src="https://lfcsmo.org/wp-content/uploads/2026/02/McGuire-Cooper_Redacted.webp" alt="LFCS_Blog_Family Donation To Support LFCS Services" title="LFCS_Blog_Family Donation To Support LFCS Services" srcset="https://lfcsmo.org/wp-content/uploads/2026/02/McGuire-Cooper_Redacted.webp 2166w, https://lfcsmo.org/wp-content/uploads/2026/02/McGuire-Cooper_Redacted-1280x1255.webp 1280w, https://lfcsmo.org/wp-content/uploads/2026/02/McGuire-Cooper_Redacted-980x961.webp 980w, https://lfcsmo.org/wp-content/uploads/2026/02/McGuire-Cooper_Redacted-480x471.webp 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2166px, 100vw" class="wp-image-4375" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_5">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_5  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><strong>Giving More Than Flowers and Candy This February</strong></p>
<p>Our values help build the foundation for health and happiness, but they cannot be shared without you. Your support allows us to provide ongoing, affordable services regardless of client’s ability to pay. You can spread the love this Valentine’s Day by <a href="https://wl.donorperfect.net/weblink/weblink.aspx?name=E347466&amp;id=21">donating to LFCS</a>.</p>
<p>If you are looking for alternative ways to provide meaningful support to LFCS programs:</p>
<ul>
<li><strong>Become a respite foster care family</strong>, especially for children in minority communities who need culturally responsive care.</li>
<li><strong>Share adoption information</strong> with women who may be considering adoption and need trustworthy guidance.</li>
<li><strong>Inform families in Boone County, Jefferson County, and Jackson County </strong><strong>that LFCS is providing free counseling services for children ages 3 to 19.</strong></li>
</ul>
<p>This February, let love be measured not by dinners or roses, but by the relationships that support health and happiness.</div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><p>The post <a href="https://lfcsmo.org/candy-hearts-cant-beat-a-strong-relationship/">Candy Hearts Can’t Beat a Strong Relationship</a> first appeared on <a href="https://lfcsmo.org">Lutheran Family and Children's Services of Missouri</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Values, Value, and Feeling Valued: A Fresh Lens for LFCS in the New Year</title>
		<link>https://lfcsmo.org/values-value-and-feeling-valued-a-fresh-lens-for-lfcs-in-the-new-year/</link>
		
		<dc:creator><![CDATA[david]]></dc:creator>
		<pubDate>Fri, 02 Jan 2026 16:00:05 +0000</pubDate>
				<category><![CDATA[Adoption]]></category>
		<category><![CDATA[foster care]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[pregnancy services]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Foster Care]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<guid isPermaLink="false">https://lfcsmo.org/?p=4245</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_1 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_6">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_6  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_3  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>The work we do at <a href="https://lfcsmo.org/donate/">Lutheran Family and Children’s Services (LFCS)</a> is rooted in purpose and sustained by the real progress of the families we serve. As we begin 2026, we know the challenges facing children and families are growing, especially as <a href="https://www.krcu.org/news/2024-11-11/mo-residents-believe-family-focused-economy-is-key-to-well-being">rising costs for essentials</a> like food and housing leave many Missouri families just one unexpected bill away from a crisis. Meeting these needs requires not only compassion, but a straightforward approach to how we use our time and resources.</p>
<p>In 2026, we’re embracing three interconnected ideas: <strong>Values, Value, and Valued.</strong> It’s a fresh lens for how we think about our work and our mission. Rather than just a formal theme, this framework helps us focus on what matters most: staying grounded in our principles, maximizing community impact, and ensuring that every person connected to LFCS continues to feel respected and appreciated.</p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_7">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_7  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_3">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1889" height="2560" src="https://lfcsmo.org/wp-content/uploads/2025/12/IMG_9594-scaled.jpg" alt="" title="IMG_9594" srcset="https://lfcsmo.org/wp-content/uploads/2025/12/IMG_9594-scaled.jpg 1889w, https://lfcsmo.org/wp-content/uploads/2025/12/IMG_9594-1280x1735.jpg 1280w, https://lfcsmo.org/wp-content/uploads/2025/12/IMG_9594-980x1328.jpg 980w, https://lfcsmo.org/wp-content/uploads/2025/12/IMG_9594-480x651.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1889px, 100vw" class="wp-image-4259" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_8">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_8  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h2><span style="color: #ff9900;"><strong>Our Foundation: Clear, Consistent VALUES</strong></span></h2>
<p>Our values are the fundamental principles that guide every decision, from how we support our team to how we serve our clients. For more than <a href="https://lfcsmo.org/who-we-are/our-history/">150 years</a>, LFCS has responded to the changing needs of Missouri families, guided by compassion, dignity, and adaptability.</p>
<p>On the ground, these values mean showing up for a family when things are at their most difficult. It means treating every person with the respect they deserve and giving families the tools they need to build their own path forward. When we do that, every interaction reflects the heart of our mission.</p>
<p>We saw these values showcased through a recent feature story on <a href="https://www.stlpr.org/government-politics-issues/2025-10-29/new-director-placement-missouri-foster-kids">St. Louis Public Radio</a>, where we discussed the urgent need for foster families and our commitment to fixing the system that supports Missouri’s children. These shared values anchor our decisions and ensure that our legacy of service continues to evolve. You can see how these principles shape our mission on our <a href="https://lfcsmo.org/">Who We Are</a> page.</p>
<p>&nbsp;</p>
<h2><span style="color: #ff9900;"><strong>Our People: Making Sure Everyone Feels VALUED</strong></span></h2>
<p>The work of caring for others is demanding and stays with you long after the day is done.</p>
<p>In 2026, we’re putting even more focus on taking care of the people who take care of Missouri. Our focus was recently spotlighted in a news feature <a href="https://www.stlamerican.com/your-health-matters/social-workers-help-keep-st-louis-healthy/">celebrating National Social Work Month</a>, where LFCS was recognized for the vital role our team plays in stabilizing the St. Louis community.</p>
<p>In 2026, we are deepening our commitment to the people who care for Missouri. A recent news feature <a href="https://www.stlamerican.com/your-health-matters/social-workers-help-keep-st-louis-healthy/">celebrating National Social Work Month</a> recognized LFCS and others who play vital roles in the St. Louis community.</p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_9">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_9  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_4">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1658" height="930" src="https://lfcsmo.org/wp-content/uploads/2025/12/LFCS-Staff-Meeting-Pic.png" alt="" title="LFCS Staff Meeting Pic" srcset="https://lfcsmo.org/wp-content/uploads/2025/12/LFCS-Staff-Meeting-Pic.png 1658w, https://lfcsmo.org/wp-content/uploads/2025/12/LFCS-Staff-Meeting-Pic-1280x718.png 1280w, https://lfcsmo.org/wp-content/uploads/2025/12/LFCS-Staff-Meeting-Pic-980x550.png 980w, https://lfcsmo.org/wp-content/uploads/2025/12/LFCS-Staff-Meeting-Pic-480x269.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1658px, 100vw" class="wp-image-4261" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_10">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_10  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_5  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>But we know that recognition is not enough. It must be backed by the kind of advocacy that creates lasting change. That’s why we have led efforts to address the <a href="https://lfcsmo.org/wp-content/uploads/2025/07/MHW_35_27.pdf">“quiet crisis” facing Missouri nonprofits</a>, pushing for the health and sustainability of social service agencies.</p>
<p>Just as we advocate for our team, we are equally committed to ensuring every client feels valued, meaning everyone who walks through our door is welcomed with dignity, listened to without judgment, and seen as a person, not a case number.</p>
<p>If you’re looking for a place where your work matters and you are valued, please <a href="https://lfcsmo.org/">explore our career opportunities</a>.</p>
<p>&nbsp;</p>
<h2><span style="color: #ff9900;"><strong>Moving Forward Together</strong></span></h2>
<p>Strong <strong>Values</strong> lead to greater <strong>Value</strong>, which ensures every person connected to LFCS feels genuinely <strong>Valued</strong>. As we head into the new year, our three Vs provide a road map, helping us move forward with even more purpose.</p>
<p>&nbsp;</p>
<h2><span style="color: #ff9900;"><strong>Stay Connected with LFCS</strong></span></h2>
<ul>
<li>See what we do year-round: <a href="https://lfcsmo.org/">lfcsmo.org</a></li>
<li>Support Our Mission: If you share our <strong>Values</strong>, consider <a href="https://lfcsmo.org/donate/">making a gift today</a> to help us deliver even more <strong>Value</strong> to Missouri families.</li>
<li>Follow the journey: <a href="https://www.google.com/search?q=https://facebook.com/LFCSmo">Facebook</a> | <a href="https://www.google.com/search?q=https://instagram.com/LFCS_Missouri">Instagram</a> | <a href="https://www.google.com/search?q=https://www.linkedin.com/company/lutheran-family-and-children%27s-services-of-missouri/">LinkedIn</a></li>
</ul></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><p>The post <a href="https://lfcsmo.org/values-value-and-feeling-valued-a-fresh-lens-for-lfcs-in-the-new-year/">Values, Value, and Feeling Valued: A Fresh Lens for LFCS in the New Year</a> first appeared on <a href="https://lfcsmo.org">Lutheran Family and Children's Services of Missouri</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Understanding and Preventing Bullying in the Digital Age</title>
		<link>https://lfcsmo.org/understanding-and-preventing-bullying-in-the-digital-age/</link>
		
		<dc:creator><![CDATA[david]]></dc:creator>
		<pubDate>Thu, 02 Oct 2025 12:44:53 +0000</pubDate>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[school counseling]]></category>
		<category><![CDATA[youth development]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[Children's Mental Health]]></category>
		<guid isPermaLink="false">https://lfcsmo.org/?p=4040</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_2 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_11">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_11  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_5">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1707" src="https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_569900062-scaled.jpeg" alt="cyberbullying Teen Phone" title="cyberbullying Teen Phone" srcset="https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_569900062-scaled.jpeg 2560w, https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_569900062-1280x854.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_569900062-980x653.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_569900062-480x320.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-4052" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_12">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_12  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_6  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner">October is <a href="https://www.pacer.org/bullying/nbpm/">National Bullying Prevention Month</a>, a time for all of us to recommit to creating safe and supportive environments for our children. While we often picture bullying on the playground or in the school hallway, the reality is that for many young people today, bullying has moved online, becoming a constant and pervasive threat.</p>
<p><a href="https://www.security.org/resources/cyberbullying-facts-statistics/">New data reveals a concerning rise in cyberbullying,</a> with more than half of teens reporting they have experienced some form of it. Platforms like YouTube, Snapchat, and TikTok, which are central to modern social life, are often where this emotional harm unfolds. Unlike traditional bullying that might end at the school bell, cyberbullying is a 24/7 issue that can follow a child into the safety of their home, leading to severe anxiety, depression, and low self-esteem.</div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_13">
				<div class="et_pb_column et_pb_column_1_2 et_pb_column_13  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_6">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1709" height="2560" src="https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_74917113-scaled.jpeg" alt="" title="Teenage Girl Being Bullied By Text Message" srcset="https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_74917113-scaled.jpeg 1709w, https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_74917113-1280x1917.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_74917113-980x1468.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_74917113-480x719.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1709px, 100vw" class="wp-image-4046" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_14  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_7  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>One of the most insidious forms of digital bullying is a phenomenon known as <a href="https://www.publicnewsservice.org/2024-10-14/childrens/mi-study-relational-bullying-harms-teens-view-of-career-prospects/a92924-1">“relational bullying.” </a>This is not about a physical threat but about a strategic and hurtful campaign to damage a person&#8217;s social standing. It often takes the form of spreading rumors, sharing embarrassing photos or screenshots, or, perhaps most painfully, intentionally excluding someone from online group chats and social circles. In a world where a child&#8217;s social life is increasingly lived online, this kind of exclusion can be devastating.</p>
<p>&nbsp;</p>
<p>At Lutheran Family and Children&#8217;s Services, our mission is to empower children and families to overcome challenges today so they can build a better tomorrow. This includes helping parents and kids navigate the complex and often painful</p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_14">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_15  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_8  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner">world of cyberbullying. The role of parents is more critical—and more challenging—than ever. It requires a shift from simply monitoring activities to fostering a foundation of trust and open communication.</p>
<p>So, how can you help?</p>
<ul>
<li><span style="color: #ff9900;"><strong>Talk, and more importantly, listen.</strong></span> Create a safe space where your child feels comfortable sharing their digital life, including both the positive and the challenging aspects. Ask open-ended questions about their friends, what they&#8217;re seeing online, and how specific platforms make them feel.</li>
<li><span style="color: #ff9900;"><strong>Set healthy boundaries.</strong></span> Work with your child to establish a family media plan. This isn’t about punishment but about setting healthy habits. Consider &#8220;device-free&#8221; times, or having all devices charged in a common area overnight.</li>
<li><span style="color: #ff9900;"><strong>Know the signs.</strong></span> Be aware of changes in your child’s behavior. Are they becoming withdrawn or secretive about their device use? Are they showing signs of depression or anxiety? These could be red flags that something is wrong.</li>
<li><span style="color: #ff9900;"><strong>Be a digital role model.</strong></span> Show your children what respectful online behavior looks like. Think before you post, and model kindness and empathy in your own digital interactions.</li>
</ul></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_15">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_16  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_7">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1707" src="https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_849333487-scaled.jpeg" alt="Father son counseling" title="Father son counseling" srcset="https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_849333487-scaled.jpeg 2560w, https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_849333487-1280x854.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_849333487-980x653.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/09/AdobeStock_849333487-480x320.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-4048" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_16">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_17  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_9  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h2><span style="color: #ff9900;"><strong>A Strong Call to Action</strong></span></h2>
<p>&nbsp;</p>
<p>Bullying in any form is unacceptable. This October, let&#8217;s use National Bullying Prevention Month as an opportunity to educate ourselves and our children about the unique challenges of the digital age. By working together, we can empower our kids to be resilient, compassionate, and safe, both online and off.</p>
<p>If you are a parent or caregiver and are concerned about the mental health of your child, LFCS is here to help. Our<a href="https://lfcsmo.org/behavioral-health/"> behavioral health therapists and counselors </a>offer compassionate and professional support for families navigating the challenges of anxiety, depression, and other emotional distress caused by bullying. You don&#8217;t have to face this alone.</p>
<p>For more resources and to learn how our behavioral health services can support your family, please get in touch with us at<a href="lfcsmo.org"> lfcsmo.org </a>or <a href="mailto:help@lfcs.org">help@lfcs.org</a> or call 866-326-LFCS (5327).</div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><p>The post <a href="https://lfcsmo.org/understanding-and-preventing-bullying-in-the-digital-age/">Understanding and Preventing Bullying in the Digital Age</a> first appeared on <a href="https://lfcsmo.org">Lutheran Family and Children's Services of Missouri</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Lutheran Family and Children’s Services Backs New AAP Report Calling for Annual Youth Mental Health Screenings</title>
		<link>https://lfcsmo.org/lutheran-family-and-childrens-services-backs-new-aap-report-calling-for-annual-youth-mental-health-screenings/</link>
		
		<dc:creator><![CDATA[david]]></dc:creator>
		<pubDate>Fri, 05 Sep 2025 14:00:21 +0000</pubDate>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Children's Mental Health]]></category>
		<category><![CDATA[suicide prevention]]></category>
		<guid isPermaLink="false">https://lfcsmo.org/?p=4013</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_3 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_17">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_18  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_10  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>A new report from the American Academy of Pediatrics (AAP) brings a critical issue into national focus: the mental health of young people. The AAP now <a href="https://www.aap.org/?srsltid=AfmBOoo0uBR99D-qmi90EIwsRkN8JdpX0sV6rcvNkK9xLlok8zyVxSXl">recommends</a> that all children and teens receive annual screenings for mental and behavioral health concerns—a step that <a href="https://lfcsmo.org/donate/">Lutheran Family and Children’s Services (LFCS)</a> fully supports. A full copy of the AAP&#8217;s new report is available <a href="https://publications.aap.org/pediatrics/article/doi/10.1542/peds.2025-073172/203217/Promoting-Optimal-Development-Screening-for-Mental">here.</a></p>
<p>This new report arrives at a critical time, as September marks <a href="https://988lifeline.org/promote-national-suicide-prevention-month/">Suicide Prevention Month</a>—a time to break down stigma and open the door for conversations that can save lives. The AAP&#8217;s findings align with a crisis we see every day in our communities. In Missouri, the situation is particularly urgent: suicide is the third leading cause of death for youth ages 10 to 19, and the state&#8217;s suicide rate is 48% higher than the national average. For years, LFCS has witnessed these struggles firsthand, working with children and families on the front lines of this crisis.</p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_18">
				<div class="et_pb_column et_pb_column_1_2 et_pb_column_19  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_8">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="2047" src="https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_485833814-1-scaled.jpeg" alt="" title="Adjusted_AdobeStock_485833814" srcset="https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_485833814-1-scaled.jpeg 2560w, https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_485833814-1-1280x1024.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_485833814-1-980x784.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_485833814-1-480x384.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-3574" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_20  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_11  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>“Screening is the first step, but it’s only effective if young people have access to care,” said Lindsay Jeffries, Director of Behavioral Health at LFCS. “It’s crucial that children and teens have a place where they can be heard and connected with the right support to address their mental health needs.”</p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_19">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_21  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_12  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Knowing the warning signs can empower us to take action before a crisis escalates. Some of the most common indicators include:</p>
<ul>
<li>Expressing hopelessness or feeling like a burden</li>
<li>Withdrawing from friends, family, and activities</li>
<li>Changes in sleep or appetite</li>
<li>Increased use of alcohol or drugs</li>
<li>Talking about death or giving away possessions</li>
</ul>
<p>For a more detailed examination of these signs, visit the <a href="https://afsp.org/risk-factors-protective-factors-and-warning-signs/">American Foundation for Suicide Prevention</a>.</p>
<p>At LFCS, suicide prevention isn’t just a focus for one month—it&#8217;s part of our counseling and support services year-round. Our team of licensed counselors provides safe spaces for young people to share their struggles. We help teens and their families uncover hope and build resilience. We understand that mental health does not exist in isolation; family stress, trauma, or identity struggles can all contribute to a sense of hopelessness. By addressing the whole picture, we help individuals move from crisis toward stability and strength.</p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_20">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_22  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_9">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1707" src="https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_338113367-scaled.jpeg" alt="Worried mom comforting depressed teen daughter crying at home" title="Worried mom comforting depressed teen daughter crying at home" srcset="https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_338113367-scaled.jpeg 2560w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_338113367-1280x854.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_338113367-980x653.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_338113367-480x320.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-4017" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_21">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_23  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_13  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h2><span style="color: #ff9900;"><strong>How You Can Make a Difference</strong></span></h2>
<p>Suicide prevention is not the responsibility of professionals alone—it takes all of us. Here are a few ways you can help:</p>
<ul>
<li>Start conversations. Ask your loved ones how they are doing. Do not shy away from talking about mental health.</li>
<li>Share resources. Remind people that help is available. The <a href="https://988lifeline.org/">Suicide &amp; Crisis Lifeline</a> can be reached 24/7 by calling or texting 988.</li>
<li>Reduce stigma. Challenge harmful myths and encourage open discussions about mental health in your family, school, and community.</li>
<li>Support organizations. Your donations and volunteer hours make it possible for agencies like LFCS to provide counseling and support. For more ways to support, you can read our blog on <a href="https://lfcsmo.org/giving-resources-for-national-suicide-prevention-month/">Giving Resources for National Suicide Prevention Month</a>.</li>
</ul>
<p>An essential part of prevention is also being proactive. To learn more about how self-care can be a powerful tool in suicide prevention, you can read our previous blog post here: <a href="https://lfcsmo.org/self-care-awareness-and-suicide-prevention-a-unified-approach-to-addressing-the-national-suicide-epidemic/">Self-Care Awareness and Suicide Prevention: A Unified Approach</a>.</p>
<p>&nbsp;</p>
<p>For more information on LFCS’s services, or to seek help, please visit <a href="https://lfcsmo.org/">lfcsmo.org</a> or call our toll-free number at 866-326-LFCS (5327).</p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><p>The post <a href="https://lfcsmo.org/lutheran-family-and-childrens-services-backs-new-aap-report-calling-for-annual-youth-mental-health-screenings/">Lutheran Family and Children’s Services Backs New AAP Report Calling for Annual Youth Mental Health Screenings</a> first appeared on <a href="https://lfcsmo.org">Lutheran Family and Children's Services of Missouri</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Celebrating Wellness Month: Why LFCS&#8217;s Support for Missouri Families Never Stops</title>
		<link>https://lfcsmo.org/celebrating-wellness-month-why-lfcss-support-for-missouri-families-never-stops/</link>
		
		<dc:creator><![CDATA[david]]></dc:creator>
		<pubDate>Wed, 06 Aug 2025 12:59:00 +0000</pubDate>
				<category><![CDATA[community prevention]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[family services]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[youth development]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://lfcsmo.org/?p=3949</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_4 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_22">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_24  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_14  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><strong>Celebrating Wellness Month: Why LFCS&#8217;s Support for Missouri Families Never Stops</strong></p>
<p>August is here, and with it comes <a href="https://livelovespa.com/pages/wellness-month">National Wellness Month</a><strong>.</strong> It serves as a valuable reminder that proper health means more than just physical fitness. It encompasses our emotional resilience, social connections, and the overall well-being of our families. While August shines the spotlight on these crucial aspects, at LFCS, we believe that wellness is a year-round journey. We are dedicated to supporting Missouri families every day, regardless of the challenges they face.</p>
<p>&nbsp;</p>
<p><strong>Support Without Roadblocks</strong></p>
<p>Unfortunately, accessing vital mental health and wellness support can often feel like an uphill battle. Common roadblocks like excessive costs, the stigma surrounding mental health, or simply a lack of awareness about available services prevent many families from getting the care they need.</p>
<p>At LFCS, we are actively breaking down these barriers. We believe that wellness should not depend on your income or where you live. We offer free and low-cost support across Missouri, ensuring that families can access essential care without roadblocks. Our mission is to make sure every family feels safe, supported, and connected.</div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_23">
				<div class="et_pb_column et_pb_column_1_3 et_pb_column_25  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_10">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1707" src="https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_59499371-1-scaled.jpeg" alt="social worker Case Manager" title="social worker Case Manager" srcset="https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_59499371-1-scaled.jpeg 2560w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_59499371-1-1280x854.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_59499371-1-980x653.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_59499371-1-480x320.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-3953" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_26  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_11">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1675" src="https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_501485557-scaled.jpeg" alt="Therapist with Child Counseling" title="Therapist with Child Counseling" srcset="https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_501485557-scaled.jpeg 2560w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_501485557-1280x838.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_501485557-980x641.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_501485557-480x314.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-3956" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_27  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_12">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2449" height="1632" src="https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_539740507_4mp.jpeg" alt="Therapy office woman counseling" title="Therapy office woman counseling" srcset="https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_539740507_4mp.jpeg 2449w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_539740507_4mp-1280x853.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_539740507_4mp-980x653.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/08/AdobeStock_539740507_4mp-480x320.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2449px, 100vw" class="wp-image-3957" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_24">
				<div class="et_pb_column et_pb_column_1_2 et_pb_column_28  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_15  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><strong>Back-to-School Balance: Support When Stress Levels Rise</strong></p>
<p>With August comes the anticipation (and often, the stress!) of the back-to-school season. This is a significant transition for both children and parents, typically bringing a surge in stress levels, new anxieties, and intense emotions. It is the perfect time for families to hit the &#8220;reset&#8221; button and build strong mental wellness foundations. For additional tips on managing this transition, you might find valuable advice from sites like <a href="https://www.healthychildren.org/English/tips-tools/healthy-children-podcast/Pages/podcast.aspx?gad_source=1&amp;gad_campaignid=21830701396&amp;gbraid=0AAAAACVJpN526umbh7-2Ck8Q0-SiEq8J7&amp;gclid=Cj0KCQjws4fEBhD-ARIsACC3d28i4Bc09Td4tKJWQTqh_uiokLzZ-7yveu8TlnRt0N-ggvq7MFzeuisaAhQwEALw_wcB">HealthyChildren.org</a>.</p>
<p>LFCS understands these unique pressures. We offer crucial support for families navigating academic stress, social adjustments, and emotional regulation. Because we recognize that school success begins with mental wellness, we offer resources and guidance to help your children (and you!) thrive during this busy period.</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_29  et_pb_css_mix_blend_mode_passthrough et-last-child et_pb_column_empty">
				
				
				
				
				
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_25">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_30  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_13">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1080" height="560" src="https://lfcsmo.org/wp-content/uploads/2025/08/Wrap-Around-Meeting.png" alt="Wrap Around Services" title="Wrap Around Services" srcset="https://lfcsmo.org/wp-content/uploads/2025/08/Wrap-Around-Meeting.png 1080w, https://lfcsmo.org/wp-content/uploads/2025/08/Wrap-Around-Meeting-980x508.png 980w, https://lfcsmo.org/wp-content/uploads/2025/08/Wrap-Around-Meeting-480x249.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="wp-image-3959" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_26">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_31  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_16  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><strong>Wraparound Services: Holistic Support for Your Family</strong></p>
<p>As a leader in mental health and family wellness, LFCS provides comprehensive wraparound services tailored to support the entire family. We offer a wide range of programs to meet diverse needs, ensuring that help is always within reach. From counseling for individuals and families to parenting support and educational resources, we are here to walk alongside you. To see how our parenting support makes a real difference, read the <a href="https://lfcsmo.org/parenting-with-purpose-how-lfcs-supports-families-like-william-and-elises/">inspiring story of William and Elise&#8217;s family</a>. For more strategies on building family resilience and coping skills, resources like the <a href="https://centerforresilientchildren.org/">Devereux Center for Resilient Children</a> can offer helpful activities and insights.</p>
<p>&#8220;Wellness starts with feeling safe, supported, and connected. That is what we provide at LFCS,&#8221; said Lindsay Jeffries, Director of Behavioral Health for LFCS. “Our team is dedicated to fostering environments where every family member can grow, heal, and flourish.”</p>
<p>As August begins, take a moment to reflect on your family&#8217;s journey toward well-being. Remember that support is available year-round.</p>
<p>&nbsp;</p>
<p><strong>Connect with LFCS Today!</strong></p>
<p>We are here to support Missouri families with free and low-cost services that break down barriers to mental health and wellness. To learn more about our parenting services, please visit our <a href="https://lfcsmo.org/parenting-services/">parenting section</a> on our <a href="https://lfcsmo.org/parenting-services/">website</a>. You can also contact us at 866-326-LFCS (5327) or email <a href="mailto:help@lfcs.org">help@lfcs.org</a>.</div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><p>The post <a href="https://lfcsmo.org/celebrating-wellness-month-why-lfcss-support-for-missouri-families-never-stops/">Celebrating Wellness Month: Why LFCS’s Support for Missouri Families Never Stops</a> first appeared on <a href="https://lfcsmo.org">Lutheran Family and Children's Services of Missouri</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>July’s Crucial Call: Understanding and Supporting Minority Mental Health</title>
		<link>https://lfcsmo.org/julys-crucial-call-understanding-and-supporting-minority-mental-health/</link>
		
		<dc:creator><![CDATA[david]]></dc:creator>
		<pubDate>Tue, 01 Jul 2025 11:00:18 +0000</pubDate>
				<category><![CDATA[community prevention]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mental health services]]></category>
		<category><![CDATA[Minority Mental Health]]></category>
		<guid isPermaLink="false">https://lfcsmo.org/?p=3730</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_5 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_27">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_32  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_14">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="851" height="315" src="https://lfcsmo.org/wp-content/uploads/2025/06/MinorityMHAM_FB-Cover.png" alt="" title="MinorityMHAM_FB Cover" srcset="https://lfcsmo.org/wp-content/uploads/2025/06/MinorityMHAM_FB-Cover.png 851w, https://lfcsmo.org/wp-content/uploads/2025/06/MinorityMHAM_FB-Cover-480x178.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 851px, 100vw" class="wp-image-3740" /></span>
			</div><div class="et_pb_module et_pb_text et_pb_text_17  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>&nbsp;</p>
<p>As July begins, we turn our attention to National Minority Mental Health Month – a crucial time dedicated to understanding and addressing the unique mental health challenges faced by racial and ethnic minority communities across the United States. This month is more than just a date on the calendar; it&#8217;s a vital opportunity to spark conversation, dismantle barriers, and champion equitable mental health support for everyone.</p>
<p>At Lutheran Family and Children&#8217;s Services of Missouri,  we believe that mental well-being is a fundamental component of a healthy life, and access to quality care should never be determined by one&#8217;s background or socioeconomic status.</p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_28">
				<div class="et_pb_column et_pb_column_1_2 et_pb_column_33  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_15">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1294" height="1452" src="https://lfcsmo.org/wp-content/uploads/2025/06/Scared-child-with-mother-edited.jpg" alt="" title="Sad little boy being hugged by his mother at home. Parenthood, Love and togetherness concept." srcset="https://lfcsmo.org/wp-content/uploads/2025/06/Scared-child-with-mother-edited.jpg 1294w, https://lfcsmo.org/wp-content/uploads/2025/06/Scared-child-with-mother-edited-1280x1436.jpg 1280w, https://lfcsmo.org/wp-content/uploads/2025/06/Scared-child-with-mother-edited-980x1100.jpg 980w, https://lfcsmo.org/wp-content/uploads/2025/06/Scared-child-with-mother-edited-480x539.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1294px, 100vw" class="wp-image-3739" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_34  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_18  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="color: #ff9900;"><strong>Unpacking Mental Health Disparities</strong></span></h3>
<p>The data paints a clear and challenging picture. While mental health concerns affect all communities, racial and ethnic minority groups often face significant hurdles in getting the care they need. For instance:</p>
<p>&nbsp;</p>
<ul>
<li>As recently as 2023, among adults with any mental illness, Black (39%), Hispanic (36%), and Asian (25%) adults were significantly less likely than White (52%) adults to receive mental health services. (Source: KFF, 2023 Survey of Racism, Discrimination, and Health).</li>
</ul></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_29">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_35  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_19  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><ul>
<li style="list-style-type: none;">
<ul>
<li>Even more recent data shows that Asian Americans are significantly less likely to receive mental health treatment than non-Hispanic Whites<strong>.</strong> (Source: Office of Minority Health).</li>
</ul>
</li>
</ul>
<h3><span style="color: #ff9900;"><strong>Understanding the Barriers</strong></span></h3>
<p>We recognize that individuals from Black, Hispanic, Asian, and other racial and ethnic minority backgrounds often face unique hurdles in accessing care. It&#8217;s unacceptable that such gaps persist, and at LFCS, we are determined to close this gap and ensure everyone has access to quality care, regardless of their background.</p>
<p>The reasons behind these disparities are complex and multifaceted. They include:</p>
<ul>
<li>Systemic discrimination. Experiences of racism and discrimination can contribute to mental health conditions and create a deep mistrust of institutions, including healthcare.</li>
<li>Cultural stigma. In many cultures, talking about mental health is taboo, leading to silence, shame, and a reluctance to seek professional help.</li>
<li>Lack of culturally competent providers. Finding a therapist who understands one&#8217;s cultural context, speaks their language, and can relate to one&#8217;s lived experiences is crucial but often challenging.</li>
<li>Access issues. Minority groups are often less likely to have health insurance, face higher out-of-pocket costs, and experience longer wait times for appointments.</li>
</ul>
<p>&nbsp;</div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_30">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_36  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_16">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1906" src="https://lfcsmo.org/wp-content/uploads/2025/06/AdobeStock_1244502079-scaled.jpeg" alt="" title="child problem mother woman family daughter therapy psychotherapy parent psychologist teenage help patient psychology girl doctor care advice kid support female office psychiatrist counseling social" srcset="https://lfcsmo.org/wp-content/uploads/2025/06/AdobeStock_1244502079-scaled.jpeg 2560w, https://lfcsmo.org/wp-content/uploads/2025/06/AdobeStock_1244502079-1280x953.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/06/AdobeStock_1244502079-980x730.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/06/AdobeStock_1244502079-480x357.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-3736" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_31">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_37  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_20  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="color: #ff9900;"><strong>LFCS&#8217;s Commitment: Bridging the Divide</strong></span></h3>
<p>We believe in meeting people where they are by making mental health support accessible and responsive to community needs:</p>
<ul>
<li>We&#8217;ve expanded our services directly into schools in the St. Louis and Kansas City areas, making mental health support more accessible to young people who might otherwise go without care.</li>
<li>Understanding that summer often leaves a critical gap in support, LFCS is currently offering free summer counseling and psychiatric services for youth ages 3-19 in St. Louis County, St. Charles County, and Franklin County, ensuring vital care continues when school is out.</li>
<li>We are also offering free mental health services to kids 3-19 in Jackson County this summer.</li>
</ul>
<p>The need for accessible mental health support is clear. In 2024 alone, LFCS provided counseling services to 10,454 children and their family members across Missouri, delivering over 30,331 service hours. These services often make a profound difference, showing the journey towards hope and healing. We are inspired by stories like Emily’s, exemplified in <a href="https://lfcsmo.org/emilys-essay/">her courageous essay</a> about her mental health journey.</p>
<p>Alarming trends further underscore the urgent need for youth mental health support: in 2023, non-Hispanic Black or African American female students in grades 9–12 were nearly two times more likely than non-Hispanic Black or African American male students to attempt suicide (Source: CDC, 2023 High School Youth Risk Behavior Survey Data). For a deeper dive into this vital topic, please read our article,<a href="https://lfcsmo.org/addressing-mental-health-challenges-among-black-youth-and-teens/"> &#8220;Addressing Mental Health Challenges Among Black Youth and Teens.&#8221;</a></p>
<p>&nbsp;</div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_32">
				<div class="et_pb_column et_pb_column_1_2 et_pb_column_38  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_21  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="color: #ff9900;"><strong>How You Can Help This July</strong></span></h3>
<p>Minority Mental Health Awareness Month is a call to action for all of us. Here&#8217;s how you can join LFCS in advocating for equitable mental health care:</p>
<ul>
<li>Access our <a href="https://lfcsmo.org/childrens-mental-health-checklist-for-a-happy-healthy-new-year/">Children’s Mental Health Checklist for a Happy, Healthy New Year</a> for helpful strategies parents can use year-round.</li>
<li>Support Our Mission: Your donation helps us continue providing essential services to diverse families in need. Visit <a href="https://www.google.com/search?q=https://lfcsmo.org/donate">lfcsmo.org/donate</a>.</li>
<li>Follow and share our posts on social media using <strong>#MinorityMentalHealthMonth</strong> and <strong>#MMHAM</strong>.</li>
<li>Download this <a href="https://mhanational.org/bipoc-mental-health/bipoc-mental-health-month/">BIPOC Mental Health Took Kit</a></li>
<li>Gain insights into mental health disparities and LFCS&#8217;s work addressing them on <a href="https://lfcsmo.org/blog/">our blog</a>.</li>
</ul>
<p>&nbsp;</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_39  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_17">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1708" height="2560" src="https://lfcsmo.org/wp-content/uploads/2025/06/Therapist-scaled.jpeg" alt="" title="I love working with children. Shot of a psychiatrist talking to a little girl during a consultation." srcset="https://lfcsmo.org/wp-content/uploads/2025/06/Therapist-scaled.jpeg 1708w, https://lfcsmo.org/wp-content/uploads/2025/06/Therapist-1280x1919.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/06/Therapist-980x1469.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/06/Therapist-480x719.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1708px, 100vw" class="wp-image-3737" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_33">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_40  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_22  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner">At LFCS, we are committed to ensuring that every individual and family can develop healthy, supportive foundations for a lifetime. We urge anyone in minority communities who feels they could benefit from mental health support to reach out. We’re here to help.</p>
<p>For more information about LFCS’s mental health services, visit <a href="https://www.google.com/search?q=https://lfcs.org/">lfcs.org</a>, call 866-326-LFCS, or email <a href="mailto:help@lfcs.org">help@lfcs.org</a>.</div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><p>The post <a href="https://lfcsmo.org/julys-crucial-call-understanding-and-supporting-minority-mental-health/">July’s Crucial Call: Understanding and Supporting Minority Mental Health</a> first appeared on <a href="https://lfcsmo.org">Lutheran Family and Children's Services of Missouri</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Why We Must Meet the Moment: LFCS’ Call to Action Amid Crisis</title>
		<link>https://lfcsmo.org/why-we-must-meet-the-moment-lfcs-call-to-action-amid-crisis/</link>
		
		<dc:creator><![CDATA[david]]></dc:creator>
		<pubDate>Sun, 01 Jun 2025 14:00:20 +0000</pubDate>
				<category><![CDATA[Adoption]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[community prevention]]></category>
		<category><![CDATA[family services]]></category>
		<category><![CDATA[foster care]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[pregnancy services]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Donate]]></category>
		<category><![CDATA[Foster Care]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<guid isPermaLink="false">https://lfcsmo.org/?p=3630</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_6 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_34">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_41  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_video et_pb_video_0">
				
				
				
				
				<div class="et_pb_video_box"><iframe loading="lazy" title="Meet The Moment" width="1080" height="608" src="https://www.youtube.com/embed/tuCfzhBGa0M?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_35">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_42  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_23  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Across Missouri—and the country—nonprofits are facing an urgent and unprecedented reality. Operational costs are rising due to inflation, while government contracts and fixed grants have lost their purchasing power. Organizations like Lutheran Family and Children’s Services of Missouri are being asked to do more with less, at the exact moment when more people than ever are turning to us for help.</p>
<p>We launched the <strong>Meet The Moment</strong> campaign to rally support around this growing crisis, because the truth is: when nonprofits can’t meet the needs of their communities, real lives are impacted.</p>
<p>&nbsp;</p>
<h2><span style="color: #ff9900;"><strong>A Sector Under Pressure</strong></span></h2>
<p>We are not alone in this struggle. According to the <em>2025 State of the Nonprofit Sector Report</em>:</p>
<ul>
<li><strong>65% of nonprofits</strong> report that staffing shortages are impeding their ability to deliver services.</li>
<li><strong>77% have seen an increase in demand</strong> for their programs.</li>
<li><strong>Three out of four</strong> have been forced to reduce staff or cut programs.</li>
<li><strong>87% report increased demand for mental health services</strong>, even while struggling to find the staff to provide them.</li>
<li>Nearly <strong>half lack the funds</strong> needed to meet client demand.</li>
</ul></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_36">
				<div class="et_pb_column et_pb_column_1_2 et_pb_column_43  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_24  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Additionally, the number of new donors is dropping, and donor retention is declining across the board. A recent report described the current landscape as a “quiet crisis”—where dollars may be up, but the number of people giving is going down. This trend is not sustainable, and it threatens the long-term health of social service organizations.</p>
<p>Meanwhile, the communities we serve are experiencing the same economic stressors. Families are struggling to pay rent, put</p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_44  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_18">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="940" height="788" src="https://lfcsmo.org/wp-content/uploads/2025/05/Meet-The-Moment-Post-Donor-Trends.png" alt="Meet The Moment_Donor Trends" title="Meet The Moment_Donor Trends" srcset="https://lfcsmo.org/wp-content/uploads/2025/05/Meet-The-Moment-Post-Donor-Trends.png 940w, https://lfcsmo.org/wp-content/uploads/2025/05/Meet-The-Moment-Post-Donor-Trends-480x402.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-3635" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_37">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_45  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_25  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>food on the table, and access mental health care. Without adequate support, these challenges ripple into our broader society—increasing emergency room visits, straining school systems, and deepening systemic inequality.<strong></strong></p>
<p>&nbsp;</p>
<p><strong></strong></p>
<h2><span style="color: #ff9900;"><strong>How LFCS Has Responded</strong></span></h2>
<p>Despite these challenges, LFCS has not stood still. Over the past several years, we have made bold, intentional decisions to grow in response to community need:</p>
<ul>
<li><strong>Expanded in-person capacity</strong> through office renovations, allowing us to see more clients face-to-face.</li>
<li><strong>Opened new offices in Kansas City</strong>, extending our reach to children and families in Northwest Missouri.</li>
<li><strong>Prioritized the hiring of counselors, case managers, and social workers</strong> to make sure clients are not left waiting for the help they desperately need.</li>
<li><strong>Expanded our parenting program</strong> to strengthen the family unit and reduce the risk of abuse and neglect.</li>
</ul>
<p>These changes weren’t optional. They were necessary to meet the real needs of Missouri families. But they come at a cost—and that’s where we need your help.</p>
<p>&nbsp;</p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_38">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_46  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_19">
				
				
				
				
				<a href="https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E347466&#038;id=101&#038;utm_source=video2&#038;utm_medium=media&#038;utm_campaign=momentgiving" target="_blank"><span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2100" height="900" src="https://lfcsmo.org/wp-content/uploads/2025/05/2025MeettheMomentOnlineHeaderImage.jpg" alt="" title="2025MeettheMomentOnlineHeaderImage" srcset="https://lfcsmo.org/wp-content/uploads/2025/05/2025MeettheMomentOnlineHeaderImage.jpg 2100w, https://lfcsmo.org/wp-content/uploads/2025/05/2025MeettheMomentOnlineHeaderImage-1280x549.jpg 1280w, https://lfcsmo.org/wp-content/uploads/2025/05/2025MeettheMomentOnlineHeaderImage-980x420.jpg 980w, https://lfcsmo.org/wp-content/uploads/2025/05/2025MeettheMomentOnlineHeaderImage-480x206.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2100px, 100vw" class="wp-image-3607" /></span></a>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_39">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_47  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_26  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h2><span style="color: #ff9900;"><strong>Help Us Meet the Moment</strong></span></h2>
<p>The <strong>Meet The Moment</strong> campaign is a call to action. It’s a call to everyone who believes in the importance of mental health care, strong families, and children growing up in safe, loving homes.</p>
<p>At LFCS, we are committed to:</p>
<ul>
<li>Addressing Missouri’s mental health crisis</li>
<li>Reducing child abuse and neglect</li>
<li>Empowering clients to overcome heartbreak and trauma</li>
<li>Supporting families navigating infertility</li>
<li>Making an impact (view our <a href="https://lfcsmo.org/wp-content/uploads/2025/05/2024-LFCS-Annual-Report-Booklet.pdf" target="_blank" rel="noopener" title="LFCS 2024 Annual Report">2024 annual report here</a> to see how)</li>
</ul>
<p>Guided by Jesus’ call to love one another, serve those in need, and be a light in the world, we are asking you to partner with us in this mission.</p>
<p><strong>Our goal is to raise $150,000 by June 30.</strong> These funds will go directly to programs that are making a difference every single day.</p>
<p>When we fail to meet the moment, our communities suffer. But when we rise together—when we choose to act—real healing happens.</p>
<p><strong>Join us. Give today. Help us Meet the Moment. </strong><a href="https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E347466&amp;id=101&amp;utm_source=video2&amp;utm_medium=media&amp;utm_campaign=momentgiving" target="_blank" rel="noopener" title="Meet The Moment Donation Link"><strong>Donate Today</strong></a></p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><p>The post <a href="https://lfcsmo.org/why-we-must-meet-the-moment-lfcs-call-to-action-amid-crisis/">Why We Must Meet the Moment: LFCS’ Call to Action Amid Crisis</a> first appeared on <a href="https://lfcsmo.org">Lutheran Family and Children's Services of Missouri</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Facing Missouri&#8217;s Mental Health Crisis &#8211; How LFCS Is Making A Difference</title>
		<link>https://lfcsmo.org/facing-missouris-mental-health-crisis-how-lfcs-is-making-a-difference/</link>
		
		<dc:creator><![CDATA[david]]></dc:creator>
		<pubDate>Mon, 28 Apr 2025 15:01:18 +0000</pubDate>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mental health services]]></category>
		<category><![CDATA[Children's Mental Health]]></category>
		<guid isPermaLink="false">https://lfcsmo.org/?p=3559</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_7 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_40">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_48  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_20">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1640" height="924" src="https://lfcsmo.org/wp-content/uploads/2025/04/Mental-Health-Awareness-Month-Cover.png" alt="" title="Mental Health Awareness Month Cover" srcset="https://lfcsmo.org/wp-content/uploads/2025/04/Mental-Health-Awareness-Month-Cover.png 1640w, https://lfcsmo.org/wp-content/uploads/2025/04/Mental-Health-Awareness-Month-Cover-300x169.png 300w, https://lfcsmo.org/wp-content/uploads/2025/04/Mental-Health-Awareness-Month-Cover-1024x577.png 1024w, https://lfcsmo.org/wp-content/uploads/2025/04/Mental-Health-Awareness-Month-Cover-768x433.png 768w, https://lfcsmo.org/wp-content/uploads/2025/04/Mental-Health-Awareness-Month-Cover-1536x865.png 1536w" sizes="(max-width: 1640px) 100vw, 1640px" class="wp-image-3562" /></span>
			</div><div class="et_pb_module et_pb_text et_pb_text_27  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner">May is Mental Health Awareness Month, a time to acknowledge the mental health challenges our communities face and to shine a light on the resources and organizations working to provide hope and healing. In Missouri, the need has never been greater.</p>
<p>&nbsp;</p>
<h1><span style="color: #ff9900;"><strong>Missouri’s Mental Health Rankings: A Wake-Up Call</strong></span></h1>
<p>Recent studies have made it clear—<strong>Missouri is facing a mental health crisis</strong>:</p>
<ul>
<li>According to data from Mental Health America, Missouri ranked 44<sup>th</sup> in the list of states with the best mental health care. <span style="font-size: small;">(<a href="https://mhanational.org/wp-content/uploads/2024/12/2024-State-of-Mental-Health-in-America-Report.pdf">https://mhanational.org/wp-content/uploads/2024/12/2024-State-of-Mental-Health-in-America-Report.pdf</a>)</span></li>
</ul>
<ul>
<li>Missouri children between the ages of 14-18 have a 22% higher suicide rate than the national average <span style="font-size: small;">(<a href="https://www.kff.org/statedata/mental-health-and-substance-use-state-fact-sheets/missouri/">https://www.kff.org/statedata/mental-health-and-substance-use-state-fact-sheets/missouri/</a>)</span></li>
</ul>
<ul>
<li>23,301 children and adolescents reported having a serious emotional disturbance in 2024, with depression, anxiety disorders, and trauma/stress disorders being the three most common. <span style="font-size: small;">(<a href="https://dmh.mo.gov/sites/dmh/files/media/pdf/2024/12/sr2024-section-a_0.pdf">https://dmh.mo.gov/sites/dmh/files/media/pdf/2024/12/sr2024-section-a_0.pdf</a>)</span></li>
</ul>
<ul>
<li>Data from a Quote Wizard study revealed that 23% of Missourians have a mental illness, but only 11% of those with mental illnesses received care. The study also revealed that 19% of Missourians with a mental illness do not have insurance. <span style="font-size: small;">(<a href="https://quotewizard.com/news/best-states-for-mental-healthcare">Best States for Mental Health Care &#8211; QuoteWizard</a>).</span></li>
</ul>
<ul>
<li>The lack of qualified mental health providers, affordability of services, and underfunding mental health has made it difficult for those with mental health issues to seek treatment. <span style="font-size: small;">(<a href="https://www.stltoday.com/news/local/column/aisha-sultan/missouris-mental-health-ranking-is-among-the-worst-in-the-country-why-and-how-can/article_d378d82e-fe44-5a35-85d0-242ae68ffa47.html">https://www.stltoday.com/news/local/column/aisha-sultan/missouris-mental-health-ranking-is-among-the-worst-in-the-country-why-and-how-can/article_d378d82e-fe44-5a35-85d0-242ae68ffa47.html</a>)</span></li>
</ul>
<p>These numbers aren’t just statistics—they represent our friends, neighbors, children, and loved ones who cannot afford or are unable to get the support they need.</div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_41">
				<div class="et_pb_column et_pb_column_1_3 et_pb_column_49  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_21">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="719" height="575" src="https://lfcsmo.org/wp-content/uploads/2025/04/Adjustedcounseling1.jpg" alt="" title="Adjusted)counseling1" srcset="https://lfcsmo.org/wp-content/uploads/2025/04/Adjustedcounseling1.jpg 719w, https://lfcsmo.org/wp-content/uploads/2025/04/Adjustedcounseling1-480x384.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 719px, 100vw" class="wp-image-3575" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_50  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_22">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="2047" src="https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_485833814-1-scaled.jpeg" alt="" title="Adjusted_AdobeStock_485833814" srcset="https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_485833814-1-scaled.jpeg 2560w, https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_485833814-1-1280x1024.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_485833814-1-980x784.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_485833814-1-480x384.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-3574" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_51  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_23">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="2044" src="https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_123660418-1-scaled.jpeg" alt="" title="Adjusted_AdobeStock_123660418" srcset="https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_123660418-1-scaled.jpeg 2560w, https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_123660418-1-1280x1022.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_123660418-1-980x782.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/04/Adjusted_AdobeStock_123660418-1-480x383.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-3573" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_42">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_52  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_28  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1><span style="color: #ff9900;"><strong>LFCS Is Answering the Call</strong></span></h1>
<p>At <strong>Lutheran Family and Children’s Services of Missouri, </strong>we recognize the urgency of Missouri’s mental health needs—especially among children and adolescents—and we are working tirelessly to respond.</p>
<p><em>&#8220;Mental health is a vital component of overall well-being,&#8221; </em>said Lindsay Jefferies, Director of Behavioral Health at LFCS.<em> &#8220;During Mental Health Awareness Month, we want to emphasize that LFCS is here to support and guide those struggling. We believe everyone deserves access to quality mental health care.”</em></p>
<p>Since the pandemic, LFCS has:</p>
<ul>
<li><span style="color: #ff9900;"><strong>Expanded our mental health services statewide</strong></span>, reaching more families in both urban and rural communities.</li>
</ul>
<ul>
<li><span style="color: #ff9900;"><strong>Opened new offices in Kanas City &amp; updated our Columbia &amp; Joplin offices, </strong></span>giving clients in these regions more offices &amp; places to connect with our therapists.</li>
</ul>
<ul>
<li><span style="color: #ff9900;"><strong>Launched and strengthened telehealth options</strong></span>, making therapy accessible to those unable to travel to an office.</li>
</ul>
<ul>
<li><span style="color: #ff9900;"><strong>Kept our services low- or no-cost</strong></span>, so that financial limitations are never a barrier to care.</li>
</ul>
<ul>
<li><span style="color: #ff9900;"><strong>Made an aggressive push to hire new therapists</strong>,</span> to help meet the growing demand for behavioral health support.</li>
</ul>
<p>We understand that access to care is not a luxury—it’s a necessity. Whether someone is experiencing anxiety, depression, trauma, or just needs someone to talk to, LFCS is here to help.</p>
<p><em>&#8220;We are committed to breaking down barriers to mental health care and ensuring everyone has the opportunity to thrive,&#8221; </em>said Jefferies.<em> &#8220;We encourage anyone who feels they could benefit from mental health support to contact us.”</em></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_43">
				<div class="et_pb_column et_pb_column_1_2 et_pb_column_53  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_29  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1><span style="color: #ff9900;"><strong>Get Connected</strong></span></h1>
<p>If you or someone you know is struggling with mental health, don’t wait.</p>
<p><strong>Call</strong>: 866-326-LFCS<br />
<strong>Visit</strong>: <a href="https://lfcsmo.org/behavioral-health/">lfcsmo.org/behavioral-health</a><br />
<strong>Email</strong>: help@lfcs.org</p>
<p>This Mental Health Awareness Month, let’s come together to care for one another—and to create a Missouri where everyone has access to the support they need to thrive.</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_54  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_24">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1098" height="1029" src="https://lfcsmo.org/wp-content/uploads/2025/04/LFCS-B-Roll-Photo.png" alt="" title="LFCS B Roll Photo" srcset="https://lfcsmo.org/wp-content/uploads/2025/04/LFCS-B-Roll-Photo.png 1098w, https://lfcsmo.org/wp-content/uploads/2025/04/LFCS-B-Roll-Photo-980x918.png 980w, https://lfcsmo.org/wp-content/uploads/2025/04/LFCS-B-Roll-Photo-480x450.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1098px, 100vw" class="wp-image-3578" /></span>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><p>The post <a href="https://lfcsmo.org/facing-missouris-mental-health-crisis-how-lfcs-is-making-a-difference/">Facing Missouri’s Mental Health Crisis – How LFCS Is Making A Difference</a> first appeared on <a href="https://lfcsmo.org">Lutheran Family and Children's Services of Missouri</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Addressing Mental Health Challenges Among Black Youth and Teens</title>
		<link>https://lfcsmo.org/addressing-mental-health-challenges-among-black-youth-and-teens/</link>
		
		<dc:creator><![CDATA[david]]></dc:creator>
		<pubDate>Mon, 03 Feb 2025 15:26:36 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mental health services]]></category>
		<category><![CDATA[Children's Mental Health]]></category>
		<guid isPermaLink="false">https://lfcsmo.org/?p=3220</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_8 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_44">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_55  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_25">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1707" src="https://lfcsmo.org/wp-content/uploads/2025/01/AdobeStock_1193059211-scaled.jpeg" alt="" title="Black Girl Crying in Support Group Meeting" srcset="https://lfcsmo.org/wp-content/uploads/2025/01/AdobeStock_1193059211-scaled.jpeg 2560w, https://lfcsmo.org/wp-content/uploads/2025/01/AdobeStock_1193059211-1280x854.jpeg 1280w, https://lfcsmo.org/wp-content/uploads/2025/01/AdobeStock_1193059211-980x653.jpeg 980w, https://lfcsmo.org/wp-content/uploads/2025/01/AdobeStock_1193059211-480x320.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-3223" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_45">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_56  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_30  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Mental health struggles among youth and teens are a growing concern across the nation, but the impact within the African American community is especially alarming. Despite making strides in raising awareness about mental health, systemic inequities, cultural stigmas, and a history of mistrust in healthcare systems continue to pose barriers to access and care.</p></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_46">
				<div class="et_pb_column et_pb_column_1_2 et_pb_column_57  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_31  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>According to the 2021 National Survey on Drug Use and Health (NSDUH), while 21% of Black and African Americans experienced a mental health concern, only 39% of these individuals received mental health services. This is significantly lower than the 52% of non-Hispanic Whites who sought care. Moreover, suicide—a stark indicator of mental health crises—has become the third leading cause of death for Black Americans aged 15 to 24, with suicide rates increasing by 58% between 2011 and 2021.</p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_58  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_26">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1080" height="1080" src="https://lfcsmo.org/wp-content/uploads/2025/01/Black-Youth-Mental-Health-Challenges-Infographic.png" alt="" title="Black Youth Mental Health Challenges Infographic" srcset="https://lfcsmo.org/wp-content/uploads/2025/01/Black-Youth-Mental-Health-Challenges-Infographic.png 1080w, https://lfcsmo.org/wp-content/uploads/2025/01/Black-Youth-Mental-Health-Challenges-Infographic-980x980.png 980w, https://lfcsmo.org/wp-content/uploads/2025/01/Black-Youth-Mental-Health-Challenges-Infographic-480x480.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="wp-image-3225" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_47">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_59  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_32  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>New federal data reveals even more troubling trends among Black youth. In 2022, the suicide rate among Black youth aged 10 to 19 surpassed that of their White peers for the first time. Since 2018, the rate for Black youth has surged by 54%, compared to a 17% decrease for White youth. From 2007 to 2020, the suicide rate among Black adolescents aged 10 to 17 rose by 144%, making this one of the fastest-growing mental health crises among racial and ethnic groups. (Sources: <a href="https://www.samhsa.gov/data/sites/default/files/reports/rpt39443/2021NSDUHFFRRev010323.pdf">SAMHSA</a>, <a href="https://watsoncoleman.house.gov/imo/media/doc/full_taskforce_report.pdf">Watson Coleman Taskforce Report</a>)</p></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_33  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><strong></strong></h3>
<h3><strong></strong></h3>
<h3><span style="color: #ff9900;"><strong></strong></span></h3>
<h3><span style="color: #ff9900;"><strong>The Unique Challenges Facing Black Adolescents</strong></span></h3></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_34  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Black adolescents face unique risk factors that exacerbate their vulnerability to mental health challenges:</p>
<ul>
<li><span style="color: #ff9900;"><strong>Lack of Access and Utilization of Mental Healthcare</strong></span> Disparities in access to mental health services often prevent timely and effective treatment. Historic mistreatment of Black Americans in healthcare has bred mistrust, leaving many hesitant to seek professional help.</li>
<li><span style="color: #ff9900;"><strong>Exposure to Racism and Discrimination</strong></span> Experiences of racism and discrimination can lead to feelings of hopelessness and depression. Yet, Black adolescents are significantly less likely than their peers in other demographic groups to receive care for depression.</li>
<li><span style="color: #ff9900;"><strong>Economic Inequality</strong></span> Financial hardships and living in impoverished conditions increase stress and limit access to mental health resources, perpetuating cycles of untreated mental illness.</li>
</ul>
<p><img loading="lazy" decoding="async" src="https://lfcsmo.org/wp-content/uploads/2025/01/AdobeStock_357956510-300x200.jpeg" width="668" height="445" alt="" class="wp-image-3232 alignnone size-medium" style="display: block; margin-left: auto; margin-right: auto;" /></p>
<p><span style="color: #ff9900;"><strong></strong></span></p>
<p><span style="color: #ff9900;"></span></p>
<ul>
<li><span style="color: #ff9900;"><strong>Community Violence and Trauma</strong></span> Exposure to violence within communities can result in trauma, a significant risk factor for suicidal thoughts and behaviors.</li>
<li><span style="color: #ff9900;"><strong>Mental Health Stigma</strong></span> Many Black families address mental health issues privately, rather than seeking external professional help, due to stigma and mistrust of the healthcare system. Adolescents may also fear being teased by peers for receiving mental health treatment. (Source: <a href="https://www.newportacademy.com/resources/mental-health/black-teen-mental-health/">Newport Academy</a>)</li>
</ul></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_35  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><strong></strong></h3>
<h3><strong></strong></h3>
<h3><span style="color: #ff9900;"><strong></strong></span></h3>
<h3><span style="color: #ff9900;"><strong>LFCS: Committed to Every Child&#8217;s Mental Health</strong></span></h3></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_36  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>LFCS recognizes the impact that mental health conditions have within the African American communities in Missouri. We are committed to being part of the solution and will continue to answer the call for those seeking help during their most difficult days. Every child deserves access to mental health care; which is why we offer little to no-cost mental health services throughout the state.</p>
<p>Our services include:</p>
<ul>
<li><span style="color: #ff9900;"><strong>Outpatient Therapy:</strong></span> Personalized care to support children and families.</li>
<li><span style="color: #ff9900;"><strong>Telehealth Options:</strong></span> Accessible mental health care for those unable or not comfortable visiting in person.</li>
<li><span style="color: #ff9900;"><strong>School Counseling:</strong></span> In-school services in St. Louis and Kansas City area schools to meet children where they are.</li>
</ul>
<p>Whether a child is struggling with anxiety, depression, suicidal thoughts, or other mental health concerns, LFCS is here to provide evidence-based, compassionate care. Together, we can create a brighter future for every child in Missouri.</p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><p>The post <a href="https://lfcsmo.org/addressing-mental-health-challenges-among-black-youth-and-teens/">Addressing Mental Health Challenges Among Black Youth and Teens</a> first appeared on <a href="https://lfcsmo.org">Lutheran Family and Children's Services of Missouri</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Counseling vs. Psychiatry: Knowing The Difference</title>
		<link>https://lfcsmo.org/counseling-vs-psychiatry-knowing-the-difference/</link>
		
		<dc:creator><![CDATA[david]]></dc:creator>
		<pubDate>Wed, 15 Jan 2025 19:28:32 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mental health services]]></category>
		<category><![CDATA[school counseling]]></category>
		<category><![CDATA[Children's Mental Health]]></category>
		<guid isPermaLink="false">https://lfcsmo.org/?p=3197</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_9 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_48">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_60  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_37  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner">At Lutheran Family and Children’s Services of Missouri, we are proud to provide low-cost, high-quality mental health counseling and psychiatry services to children and families across the state. While these services are essential for addressing a wide range of mental health challenges, many people may not fully understand the difference between therapy and psychiatry. Knowing which professional to turn to when your child is experiencing a mental health issue is crucial for getting the right support at the right time. This guide will help you better understand these distinct yet complementary approaches to mental health care.</div>
			</div><div class="et_pb_module et_pb_heading et_pb_heading_0 et_pb_bg_layout_">
				
				
				
				
				<div class="et_pb_heading_container"><h1 class="et_pb_module_heading">Counseling: A Therapeutic Approach</h1></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_38  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner">Mental health counseling focuses on addressing emotional, social, and behavioral concerns through talk therapy. Licensed therapists, counselors, or social workers provide counseling to help individuals understand their emotions, develop coping strategies, and improve relationships. Common therapeutic techniques include Cognitive Behavioral Therapy (CBT), EMDR, Play Therapy, and Family Counseling.</p>
<p>Counseling is ideal for addressing issues such as Anxiety, Depression, Trauma, Stress Management, Relationship Challenges, Disruptive Behaviors and Autism Spectrum Disorders. Sessions are typically held weekly or bi-weekly, fostering a continuous, supportive relationship between the counselor and the client. This process helps clients navigate life’s challenges and build resilience over time.</p>
<p>At LFCS, our counseling services are tailored to children and families’ unique needs, ensuring evidence-based care that promotes growth and healing. <a href="https://lfcsmo.org/behavioral-health/therapy/">Learn more here.</a></div>
			</div><div class="et_pb_module et_pb_image et_pb_image_27">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1080" height="1080" src="https://lfcsmo.org/wp-content/uploads/2025/01/Mental-Health-Counseling-Infographic.png" alt="" title="Mental-Health-Counseling-Infographic" srcset="https://lfcsmo.org/wp-content/uploads/2025/01/Mental-Health-Counseling-Infographic.png 1080w, https://lfcsmo.org/wp-content/uploads/2025/01/Mental-Health-Counseling-Infographic-980x980.png 980w, https://lfcsmo.org/wp-content/uploads/2025/01/Mental-Health-Counseling-Infographic-480x480.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="wp-image-3201" /></span>
			</div><div class="et_pb_module et_pb_heading et_pb_heading_1 et_pb_bg_layout_">
				
				
				
				
				<div class="et_pb_heading_container"><h1 class="et_pb_module_heading">Psychiatry: A Medical Perspective</h1></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_39  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner">Psychiatry focuses on the medical evaluation and treatment of mental health disorders. Psychiatrists are medical doctors who specialize in diagnosing and treating mental health conditions, often through medication management and other medical interventions.</p>
<p>Psychiatry is particularly effective for managing conditions such as ADHD, Depression, Bipolar Disorder, Adjustment Disorder, Psychotic Symptoms, and Anxiety. Psychiatrists conduct comprehensive evaluations and develop personalized treatment plans, which may include prescribing medications to stabilize symptoms. Follow-up sessions are typically less frequent than counseling sessions and focus on reviewing and adjusting treatment as needed.</p>
<p>LFCS psychiatry services provide children and adolescents with access to specialized care, including evaluations, medication management, and care planning. <a href="https://lfcsmo.org/behavioral-health/psychiatry/">Learn more here.</a></div>
			</div><div class="et_pb_module et_pb_image et_pb_image_28">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1080" height="1080" src="https://lfcsmo.org/wp-content/uploads/2025/01/Psychiatry-Infographic.png" alt="" title="Psychiatry-Infographic" srcset="https://lfcsmo.org/wp-content/uploads/2025/01/Psychiatry-Infographic.png 1080w, https://lfcsmo.org/wp-content/uploads/2025/01/Psychiatry-Infographic-980x980.png 980w, https://lfcsmo.org/wp-content/uploads/2025/01/Psychiatry-Infographic-480x480.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="wp-image-3202" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_49">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_61  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_heading et_pb_heading_2 et_pb_bg_layout_">
				
				
				
				
				<div class="et_pb_heading_container"><h1 class="et_pb_module_heading">Counseling vs. Psychiatry: Key Differences</h1></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_40  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner">While counseling and psychiatry serve different purposes, they often complement each other. Counseling provides a supportive space for emotional growth and skill-building, while psychiatry addresses the biological and medical aspects of mental health. For example, a child dealing with anxiety might benefit from therapy to develop coping strategies, alongside psychiatric care to manage severe symptoms through medication.</div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_50">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_62  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_heading et_pb_heading_3 et_pb_bg_layout_">
				
				
				
				
				<div class="et_pb_heading_container"><h1 class="et_pb_module_heading">LFCS: Comprehensive Mental Health Care</h1></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_41  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>At LFCS, we are proud to offer a range of mental health services tailored to meet the needs of children and families. Our counseling services are available in most areas across Missouri, providing therapeutic guidance and support wherever it’s needed. Additionally, we offer psychiatry services, including medical intervention, exclusively in St. Louis County and Franklin County. Please call us at <a href="tel:866-326-5327">866-326-LFCS (5327)</a> for availability of our behavioral health services in your area.</p>
<p>If you or someone you know is seeking mental health support, LFCS is here to help. Contact us today to learn more about our services and take the first step toward a brighter future.</p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><p>The post <a href="https://lfcsmo.org/counseling-vs-psychiatry-knowing-the-difference/">Counseling vs. Psychiatry: Knowing The Difference</a> first appeared on <a href="https://lfcsmo.org">Lutheran Family and Children's Services of Missouri</a>.</p>]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
